Dannie Lindsay dannielindsay
  • Germany
  • https://www.89u89.com/author/noelredd120/
  • Celebrating small victories is crucial for maintaining motivation. Did I manage to hold a plank for an extra 10 seconds? Awesome! Did I choose a healthy snack over junk food? Fantastic! Acknowledge and appreciate every step forward.

  • Joined on 2025-03-26